ABOUT ME
Hi, I’m Kelley
I always loved eating fresh ingredients and foods but did not always know how to eat them. Once I started to work out, I ate well enough to get by, but eventually, my weight fluctuated.
When not daydreaming about food, I do something active in my spare time, such as reading a book, going to a concert, or playing video games. Life is about balance and having fun with what it has to offer.
Upcoming certifications: Supplement Specialization & Yoga
My Approach
I do not believe in mainstream diets. My approach is to help come up with a lifestyle and plan that works for YOU. I do not believe anyone should follow a plan their friend or family is following, no body is the same.
Dream it
Let's work together to achieve your health goals, whether it's losing or gaining weight or living an overall healthier lifestyle. Aim high! high!
Build it
Let's establish a safe and trusting relationship where you feel comfortable sharing without fear of judgment. Trust the process.
Certifications:
Nutrition Coach Certification: NASM (NATIONAL ACADEMY OF SPORTS MEDICINE)
Mediation Teacher Certification: THE PRIORITY ACADEMY
Reiki Attuned and Chakra Healer Certification: METAPHYSICAL VIBRATIONS ACADEMY OF SACRED ENERGY HEALING ARTS